February 23, 2012 3:00 PM. 1 attended.

FREE CHAIR YOGA CLASS

This class is for seniors, folks working with injuries, anyone who would like to do some stretching but can't get down onto (or up from!) a yoga mat. The first class is always FREE. All stretches are done on or with the support of a chair for a good stretch and strengthening of muscles, bone strength and balance, releasing the joints and fun!! Beginners are welcome. The class will be led by Jean Erlbaum, certified and experienced Chair Yoga Teacher. For more information about the class please contact Jean at [masked] or [masked]. For registration or directions to Love Yoga, please call [masked]. For more information about Jean and her training, please go www.yogaforrelaxation.org.

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1 attended

Our Sponsors

gwen peterson

Founder of The Spiritual Community of Naples

Lin Rhines

co-founder of The Spiritual Community of Naples

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